supPlemental clinics

Speed & agility clinic

Our Speed Clinics focus on developing linear speed, change of direction speed and agility specific to soccer. Our winter clinic will take place indoors at George Mason University. U10 to U19 Boys and Girls from any club are welcome at this clinic. 

The clinic is designed to improve the player's skills in the following areas:

  • Acceleration - Learn to develop an explosive first step to allow quicker acceleration. 

  • Reaction Speed - Sharpen your reaction time and reflexes which may make the split second difference between getting to the ball or not. 

  • Linear Speed - Progress fundamental body mechanics to achieve optimal linear speed to be able to gain separation from opponents. 

  • Change of Direction Speed and Agility - Become more powerful with your movements to quickly change direction on your opponent as an attacker or match your opponent's movements as a defender. 

Clinic Details

  • Boys U10 thru U19

  • Clinic 1: Next clinic TBA

  • Clinic 2: Next clinic TBA

  • TBA

  • Cost: $140 for 4 sessions; $240 for 8 sessions

  • Players from any club are welcome!


  • George Mason University Linn Gym

  • 4350 Banister Creek Ct, Fairfax, VA 22030

  • More info here


Led by NVU Academy Technical Staff: Brian Welsh, Daniel Welsh, and Chris Jennings


This registration session will allow you to complete contact information, sign up for participation, and submit payment.Please read through each page carefully to ensure that all information is provided accurately. To complete registration through our secure site, please have your Visa, MasterCard, Discover, or ACH Bank Account information available.

Contact us

Contact NVU with any questions you have about our club at or through our contact page below. Visit our policies page for answers to the most frequently asked questions.